EFT tapping designed for you

A 10-minute YouTube video every once in a while just won't cut it. My EFT Tapping sessions and packages are personalized, collaborative, and designed to meet you exactly where you are. We regulate your nervous system, clear what's been blocking you, and uncover the patterns keeping you stuck, so you can move forward feeling more grounded, more confident, and more like yourself again.

New To EFT?

EFT (Emotional Freedom Technique) is an evidence-based practice that involves tapping on specific acupressure points on your face and body while talking through what's going on emotionally.

It works directly with your nervous system to release stored stress, trauma, and emotional blocks that talk therapy alone can't always reach. Think of it as therapy that gets out of your head and into your body. No prior experience necessary!

What I work with clients on

My specialty is the millennial mindset, but if you're a woman at any stage of life who sees yourself in this list, you're in the right place.

  • Fear of the unknown and the need to control everything

  • Feeling behind on the timeline you were handed

  • Scarcity mindset and money blocks

  • Chronic self-doubt and lack of trust in your own decisions

  • People pleasing and shrinking yourself to keep everyone else comfortable

  • Ambition guilt and self-sabotage

  • Anxiety and nervous system dysregulation

  • Patterns and beliefs you picked up in childhood that are still running the show

Offerings

01

One-off session
(60 minutes)

Perfect if you want focused support around a specific block or theme.

In session, we’ll:

  • Start with a guided deep dive conversation

  • Identify the root of what’s underneath the pattern

  • Move into personalized EFT tapping tailored to you

  • Regulate your nervous system and release emotional charge

You’ll receive the recording afterward so you can revisit it anytime.

Book 1:1 here

02

Four pack
(Four 60-minute sessions)

This is my most recommended option.

Why this works:

  • We’re not just clearing one moment — we’re working through patterns

  • You have space to implement shifts, then come back and refine

  • Your nervous system gets repetition and reinforcement

This is where you start to notice real consistency: clearer decisions, steadier emotions, stronger self-trust.

While you can use the sessions anytime, I typically suggest meeting every other week so we can build momentum and allow integration between sessions.

Your future self will thank you

03

Three-month experience
(12 sessions over 3 months)

This isn’t just a pack of sessions. It’s sustained support.

We meet weekly, alternating between:

  • A full EFT tapping session

  • An integration/coaching session

On integration weeks, we might:

  • Process what’s coming up in real time

  • Dive deeper into your Human Design

  • Use sound or somatic tools

  • Strategize aligned next steps

  • Or simply hold space while you stabilize a new pattern

You’ll also have Telegram access to me between sessions for questions or support.

This container is for you if:

  • You’re ready to shift long-standing patterns

  • You want consistent accountability and depth

  • You’re navigating a major identity or life transition

  • You don’t want to do this alone

Let's get deep